{"id":14,"date":"2023-11-02T14:40:54","date_gmt":"2023-11-02T14:40:54","guid":{"rendered":"https:\/\/web4.rkinformatika.net\/gureyoga\/?page_id=14"},"modified":"2025-08-11T17:22:28","modified_gmt":"2025-08-11T17:22:28","slug":"clases","status":"publish","type":"page","link":"https:\/\/gureyoga.com\/es\/clases\/","title":{"rendered":"Clases"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14\" class=\"elementor elementor-14\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ede580 e-flex e-con-boxed e-con e-parent\" data-id=\"2ede580\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f15588 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5f15588\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateInDownLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NUESTRAS CLASES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27decff e-flex e-con-boxed e-con e-parent\" data-id=\"27decff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a2abcf elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"2a2abcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-leaf\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c02d82 e-flex e-con-boxed e-con e-parent\" data-id=\"8c02d82\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-da4e58c e-con-full e-flex e-con e-child\" data-id=\"da4e58c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95c4fa0 elementor-widget elementor-widget-heading\" data-id=\"95c4fa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">YOGA INICIACI\u00d3N <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-132b9a3 elementor-widget elementor-widget-text-editor\" data-id=\"132b9a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"205\" data-end=\"300\">\u00bfNunca has hecho yoga? \u00bfO simplemente te apetece practicar de forma m\u00e1s tranquila y consciente?<\/p><p data-start=\"302\" data-end=\"559\">Esta clase es una invitaci\u00f3n a comenzar (o retomar) el yoga con calma, cuidando cada movimiento y cada respiraci\u00f3n. A lo largo de una hora exploramos posturas sencillas, mejoramos la alineaci\u00f3n y aprendemos a conectar cuerpo y mente sin exigencias ni prisa.<\/p><p data-start=\"561\" data-end=\"670\">Perfecta para dar tus primeros pasos o para quienes prefieren una pr\u00e1ctica m\u00e1s suave, pero igual de profunda.<\/p><p data-start=\"672\" data-end=\"730\">Tu espacio para empezar a sentirte bien, desde dentro.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7788539 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"7788539\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78faae7 elementor-widget elementor-widget-image\" data-id=\"78faae7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-61-300x200.png\" class=\"attachment-medium size-medium wp-image-2049\" alt=\"\" srcset=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-61-300x200.png 300w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-61-1024x682.png 1024w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-61-768x511.png 768w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-61-1536x1022.png 1536w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-61-2048x1363.png 2048w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-61-18x12.png 18w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-61-600x399.png 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79146f8 e-flex e-con-boxed e-con e-parent\" data-id=\"79146f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d657847 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"d657847\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-leaf\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63805c2 e-flex e-con-boxed e-con e-parent\" data-id=\"63805c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7bde579 e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-child\" data-id=\"7bde579\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9026a71 e-con-full e-flex e-con e-child\" data-id=\"9026a71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e795c85 elementor-widget elementor-widget-heading\" data-id=\"e795c85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">YOGA INTEGRAL <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10046fb elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"10046fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"231\" data-end=\"422\">Inspirado en las ense\u00f1anzas de Sri Aurobindo, el Yoga Integral busca una conexi\u00f3n profunda con uno mismo, integrando cuerpo, mente y respiraci\u00f3n en una pr\u00e1ctica completa y transformadora.<\/p><p data-start=\"424\" data-end=\"739\">En estas clases combinamos asanas (posturas), pranayama (t\u00e9cnicas de respiraci\u00f3n) y meditaci\u00f3n, creando un flujo din\u00e1mico que fortalece, equilibra y centra. Es un estilo en\u00e9rgico, pero accesible, donde el movimiento consciente y la respiraci\u00f3n nos conducen a un estado de calma y presencia profunda.<\/p><p data-start=\"741\" data-end=\"848\">Una pr\u00e1ctica para quienes buscan algo m\u00e1s que ejercicio f\u00edsico: una experiencia de reconexi\u00f3n interior.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3e13c1 e-con-full e-flex e-con e-child\" data-id=\"a3e13c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fe0c5c elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"0fe0c5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_094300560.MP_-225x300.jpg\" class=\"attachment-medium size-medium wp-image-2419\" alt=\"\" srcset=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_094300560.MP_-225x300.jpg 225w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_094300560.MP_-769x1024.jpg 769w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_094300560.MP_-768x1023.jpg 768w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_094300560.MP_-1153x1536.jpg 1153w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_094300560.MP_-1538x2048.jpg 1538w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_094300560.MP_-9x12.jpg 9w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_094300560.MP_-600x799.jpg 600w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_094300560.MP_-scaled.jpg 1922w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-203f6e8 e-flex e-con-boxed e-con e-parent\" data-id=\"203f6e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e75b60 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"5e75b60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-leaf\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff51b33 e-flex e-con-boxed e-con e-parent\" data-id=\"ff51b33\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7c4d3e0 e-con-full e-flex e-con e-child\" data-id=\"7c4d3e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9b5c63 elementor-widget elementor-widget-heading\" data-id=\"c9b5c63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">ASHTANGA YOGA<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30e9231 elementor-widget elementor-widget-text-editor\" data-id=\"30e9231\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"245\" data-end=\"571\">Ashtanga Yoga es una pr\u00e1ctica din\u00e1mica y estructurada que combina movimiento, respiraci\u00f3n y presencia. A trav\u00e9s de una serie fija de posturas (asanas) enlazadas por transiciones conscientes (vinyasa), el cuerpo gana fuerza, flexibilidad y resistencia, mientras la mente se aquieta en el fluir constante de la pr\u00e1ctica.<\/p><p data-start=\"573\" data-end=\"845\">Este estilo permite soltar tensiones f\u00edsicas y emocionales, canalizar la energ\u00eda y cultivar un enfoque mental claro y sostenido. El ritmo y la concentraci\u00f3n que requiere nos lleva a una meditaci\u00f3n en movimiento.<\/p><p data-start=\"847\" data-end=\"952\">Una pr\u00e1ctica m\u00e1s exigente pero adaptable, para quienes buscan moverse, respirar y desafiarse con consciencia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba2fa4a e-con-full e-flex e-con e-child\" data-id=\"ba2fa4a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9885a1 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"a9885a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"237\" height=\"300\" src=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/01\/IMG_0051-scaled-e1704716366171-237x300.jpg\" class=\"attachment-medium size-medium wp-image-1576\" alt=\"\" srcset=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/01\/IMG_0051-scaled-e1704716366171-237x300.jpg 237w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/01\/IMG_0051-scaled-e1704716366171-600x758.jpg 600w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/01\/IMG_0051-scaled-e1704716366171-811x1024.jpg 811w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/01\/IMG_0051-scaled-e1704716366171-768x970.jpg 768w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/01\/IMG_0051-scaled-e1704716366171-1216x1536.jpg 1216w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/01\/IMG_0051-scaled-e1704716366171-1621x2048.jpg 1621w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/01\/IMG_0051-scaled-e1704716366171-9x12.jpg 9w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/01\/IMG_0051-scaled-e1704716366171.jpg 1702w\" sizes=\"(max-width: 237px) 100vw, 237px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60f5b49 e-flex e-con-boxed e-con e-parent\" data-id=\"60f5b49\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93e650f elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"93e650f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-leaf\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4a67c8 e-flex e-con-boxed e-con e-parent\" data-id=\"c4a67c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9552684 e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-child\" data-id=\"9552684\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4de56f elementor-widget elementor-widget-image\" data-id=\"a4de56f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-69-300x200.png\" class=\"attachment-medium size-medium wp-image-2096\" alt=\"\" srcset=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-69-300x200.png 300w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-69-1024x682.png 1024w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-69-768x511.png 768w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-69-1536x1022.png 1536w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-69-2048x1363.png 2048w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-69-18x12.png 18w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-69-600x399.png 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c27b70 e-con-full e-flex e-con e-child\" data-id=\"4c27b70\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-773ddfc elementor-widget elementor-widget-heading\" data-id=\"773ddfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"#\">PRANAYAMA Y  MEDITACI\u00d3N <\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53390ab elementor-widget elementor-widget-text-editor\" data-id=\"53390ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"260\" data-end=\"378\">Una pr\u00e1ctica suave pero profunda, ideal para reducir el estr\u00e9s, calmar la mente y comenzar la semana con claridad.<\/p><p data-start=\"380\" data-end=\"706\">Desde una postura c\u00f3moda, ya sea en silla o en el suelo, exploramos diferentes t\u00e9cnicas de respiraci\u00f3n (pranayama) que nos ayudan a bajar las pulsaciones, soltar tensiones y equilibrar el sistema nervioso. Con esa base, comenzamos a cultivar la atenci\u00f3n plena, practicando distintos tipos de meditaci\u00f3n guiada.<\/p><p data-start=\"708\" data-end=\"809\">Una invitaci\u00f3n a parar, respirar y observar, para llevar m\u00e1s foco y menos distracci\u00f3n a tu d\u00eda a d\u00eda.<\/p><p data-start=\"811\" data-end=\"902\">No necesitas experiencia previa, solo ganas de dedicarte un momento de presencia y cuidado.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5393723 e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex elementor-invisible e-con e-child\" data-id=\"5393723\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f08b1d8 elementor-widget elementor-widget-image\" data-id=\"f08b1d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-69-300x200.png\" class=\"attachment-medium size-medium wp-image-2096\" alt=\"\" srcset=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-69-300x200.png 300w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-69-1024x682.png 1024w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-69-768x511.png 768w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-69-1536x1022.png 1536w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-69-2048x1363.png 2048w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-69-18x12.png 18w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-69-600x399.png 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01521e2 e-flex e-con-boxed e-con e-parent\" data-id=\"01521e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71bb852 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"71bb852\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-leaf\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c557441 e-flex e-con-boxed e-con e-parent\" data-id=\"c557441\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d20cf39 e-flex e-con-boxed e-con e-parent\" data-id=\"d20cf39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b67619b e-con-full e-flex e-con e-child\" data-id=\"b67619b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1e6fd6 elementor-widget elementor-widget-heading\" data-id=\"d1e6fd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"#\">YOGA NIDRA<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22ad2e2 elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"22ad2e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"276\" data-end=\"481\">Yoga Nidra es una t\u00e9cnica de meditaci\u00f3n guiada que nos lleva a un estado de relajaci\u00f3n profunda entre la vigilia y el sue\u00f1o, donde el cuerpo descansa por completo y la mente se libera de tensiones.<\/p><p data-start=\"483\" data-end=\"794\">Desde la quietud total y en una postura c\u00f3moda, accedemos a capas m\u00e1s sutiles de la consciencia a trav\u00e9s de la respiraci\u00f3n, la visualizaci\u00f3n y la escucha interna. Esta pr\u00e1ctica act\u00faa como un \u00abreseteo\u00bb mental y emocional, favoreciendo el descanso profundo, la claridad y el equilibrio.<\/p><p data-start=\"796\" data-end=\"998\">Una hora de Yoga Nidra puede equivaler a varias horas de sue\u00f1o reparador. Ideal para reducir el estr\u00e9s, mejorar la calidad del descanso y reconectar contigo misma desde un lugar de absoluta calma<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5374246 e-flex e-con-boxed e-con e-parent\" data-id=\"5374246\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-189d228 e-con-full e-flex e-con e-child\" data-id=\"189d228\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efb1d97 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"efb1d97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"601\" src=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_092552876-1024x769.jpg\" class=\"attachment-large size-large wp-image-2424\" alt=\"\" srcset=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_092552876-1024x769.jpg 1024w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_092552876-300x225.jpg 300w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_092552876-768x577.jpg 768w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_092552876-1536x1153.jpg 1536w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_092552876-2048x1537.jpg 2048w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_092552876-16x12.jpg 16w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_092552876-600x450.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e77a09 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"5e77a09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-leaf\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6798add elementor-widget elementor-widget-heading\" data-id=\"6798add\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Adem\u00e1s contamos con servicios de OSTEOPAT\u00cdA<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d895494 elementor-widget elementor-widget-image\" data-id=\"d895494\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/01\/IMG_0046-300x200.jpg\" class=\"attachment-medium size-medium wp-image-1578\" alt=\"\" srcset=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/01\/IMG_0046-300x200.jpg 300w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/01\/IMG_0046-scaled-600x399.jpg 600w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/01\/IMG_0046-1024x682.jpg 1024w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/01\/IMG_0046-768x511.jpg 768w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/01\/IMG_0046-1536x1022.jpg 1536w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/01\/IMG_0046-2048x1363.jpg 2048w, https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/01\/IMG_0046-18x12.jpg 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db8119e e-flex e-con-boxed e-con e-parent\" data-id=\"db8119e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cad440d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"cad440d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateInDownLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">VEN A PROBAR NUESTRAS CLASES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-82de5f5 e-flex e-con-boxed e-con e-parent\" data-id=\"82de5f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9607a69 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"9607a69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-leaf\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96cac42 e-flex e-con-boxed e-con e-parent\" data-id=\"96cac42\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2f5924 elementor-widget elementor-widget-image-gallery\" data-id=\"e2f5924\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-14 gallery-columns-2 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e2f5924\" data-elementor-lightbox-title=\"PXL_20250330_103417763 (1)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjU2MiwidXJsIjoiaHR0cHM6XC9cL2d1cmV5b2dhLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDhcL1BYTF8yMDI1MDMzMF8xMDM0MTc3NjMtMS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiZTJmNTkyNCJ9\" href='https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_103417763-1-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1922\" height=\"2560\" src=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_103417763-1-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_103417763-1-scaled.jpg 1922w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_103417763-1-225x300.jpg 225w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_103417763-1-769x1024.jpg 769w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_103417763-1-768x1023.jpg 768w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_103417763-1-1153x1536.jpg 1153w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_103417763-1-1538x2048.jpg 1538w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_103417763-1-9x12.jpg 9w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_103417763-1-600x799.jpg 600w\" sizes=\"(max-width: 1922px) 100vw, 1922px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e2f5924\" data-elementor-lightbox-title=\"PXL_20241025_162836902~2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjU2MSwidXJsIjoiaHR0cHM6XC9cL2d1cmV5b2dhLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDhcL1BYTF8yMDI0MTAyNV8xNjI4MzY5MDIyLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiJlMmY1OTI0In0%3D\" href='https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20241025_1628369022-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1922\" src=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20241025_1628369022-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20241025_1628369022-scaled.jpg 2560w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20241025_1628369022-300x225.jpg 300w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20241025_1628369022-1024x769.jpg 1024w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20241025_1628369022-768x577.jpg 768w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20241025_1628369022-1536x1153.jpg 1536w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20241025_1628369022-2048x1538.jpg 2048w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20241025_1628369022-16x12.jpg 16w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20241025_1628369022-600x451.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e2f5924\" data-elementor-lightbox-title=\"PXL_20241227_163836906\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjQyMSwidXJsIjoiaHR0cHM6XC9cL2d1cmV5b2dhLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDhcL1BYTF8yMDI0MTIyN18xNjM4MzY5MDYtc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6ImUyZjU5MjQifQ%3D%3D\" href='https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20241227_163836906-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1922\" height=\"2560\" src=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20241227_163836906-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20241227_163836906-scaled.jpg 1922w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20241227_163836906-225x300.jpg 225w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20241227_163836906-769x1024.jpg 769w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20241227_163836906-768x1023.jpg 768w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20241227_163836906-1153x1536.jpg 1153w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20241227_163836906-1538x2048.jpg 1538w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20241227_163836906-9x12.jpg 9w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20241227_163836906-600x799.jpg 600w\" sizes=\"(max-width: 1922px) 100vw, 1922px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e2f5924\" data-elementor-lightbox-title=\"PXL_20250517_095615966.MP (2)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjQyMiwidXJsIjoiaHR0cHM6XC9cL2d1cmV5b2dhLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDhcL1BYTF8yMDI1MDUxN18wOTU2MTU5NjYuTVAtMi1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiZTJmNTkyNCJ9\" href='https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250517_095615966.MP-2-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1922\" height=\"2560\" src=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250517_095615966.MP-2-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250517_095615966.MP-2-scaled.jpg 1922w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250517_095615966.MP-2-225x300.jpg 225w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250517_095615966.MP-2-769x1024.jpg 769w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250517_095615966.MP-2-768x1023.jpg 768w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250517_095615966.MP-2-1153x1536.jpg 1153w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250517_095615966.MP-2-1538x2048.jpg 1538w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250517_095615966.MP-2-9x12.jpg 9w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250517_095615966.MP-2-600x799.jpg 600w\" sizes=\"(max-width: 1922px) 100vw, 1922px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e2f5924\" data-elementor-lightbox-title=\"PXL_20250330_094058083\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjQyMywidXJsIjoiaHR0cHM6XC9cL2d1cmV5b2dhLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDhcL1BYTF8yMDI1MDMzMF8wOTQwNTgwODMtc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6ImUyZjU5MjQifQ%3D%3D\" href='https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_094058083-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1922\" height=\"2560\" src=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_094058083-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_094058083-scaled.jpg 1922w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_094058083-225x300.jpg 225w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_094058083-769x1024.jpg 769w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_094058083-768x1023.jpg 768w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_094058083-1153x1536.jpg 1153w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_094058083-1538x2048.jpg 1538w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_094058083-9x12.jpg 9w, https:\/\/gureyoga.com\/wp-content\/uploads\/2025\/08\/PXL_20250330_094058083-600x799.jpg 600w\" sizes=\"(max-width: 1922px) 100vw, 1922px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>NUESTRAS CLASES YOGA INICIACI\u00d3N \u00bfNunca has hecho yoga? \u00bfO simplemente te apetece practicar de forma m\u00e1s tranquila y consciente? Esta clase es una invitaci\u00f3n a comenzar (o retomar) el yoga con calma, cuidando cada movimiento y cada respiraci\u00f3n. A lo largo de una hora exploramos posturas sencillas, mejoramos la alineaci\u00f3n y aprendemos a conectar cuerpo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Clases - Gure Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gureyoga.com\/es\/clases\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Clases - Gure Yoga\" \/>\n<meta property=\"og:description\" content=\"NUESTRAS CLASES YOGA INICIACI\u00d3N \u00bfNunca has hecho yoga? \u00bfO simplemente te apetece practicar de forma m\u00e1s tranquila y consciente? Esta clase es una invitaci\u00f3n a comenzar (o retomar) el yoga con calma, cuidando cada movimiento y cada respiraci\u00f3n. A lo largo de una hora exploramos posturas sencillas, mejoramos la alineaci\u00f3n y aprendemos a conectar cuerpo [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gureyoga.com\/es\/clases\/\" \/>\n<meta property=\"og:site_name\" content=\"Gure Yoga\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-11T17:22:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-61-1024x682.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"682\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gureyoga.com\\\/clases\\\/\",\"url\":\"https:\\\/\\\/gureyoga.com\\\/clases\\\/\",\"name\":\"Clases - Gure Yoga\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gureyoga.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gureyoga.com\\\/clases\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gureyoga.com\\\/clases\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gureyoga.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Diseno-sin-titulo-61-300x200.png\",\"datePublished\":\"2023-11-02T14:40:54+00:00\",\"dateModified\":\"2025-08-11T17:22:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gureyoga.com\\\/clases\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gureyoga.com\\\/clases\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/gureyoga.com\\\/clases\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gureyoga.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Diseno-sin-titulo-61-300x200.png\",\"contentUrl\":\"https:\\\/\\\/gureyoga.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Diseno-sin-titulo-61-300x200.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gureyoga.com\\\/clases\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/gureyoga.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Clases\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gureyoga.com\\\/#website\",\"url\":\"https:\\\/\\\/gureyoga.com\\\/\",\"name\":\"Gure Yoga\",\"description\":\"El yoga es para todas las personas que quieran mejorar su salud f\u00edsica y mental.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gureyoga.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Clases - Gure Yoga","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gureyoga.com\/es\/clases\/","og_locale":"es_ES","og_type":"article","og_title":"Clases - Gure Yoga","og_description":"NUESTRAS CLASES YOGA INICIACI\u00d3N \u00bfNunca has hecho yoga? \u00bfO simplemente te apetece practicar de forma m\u00e1s tranquila y consciente? Esta clase es una invitaci\u00f3n a comenzar (o retomar) el yoga con calma, cuidando cada movimiento y cada respiraci\u00f3n. A lo largo de una hora exploramos posturas sencillas, mejoramos la alineaci\u00f3n y aprendemos a conectar cuerpo [&hellip;]","og_url":"https:\/\/gureyoga.com\/es\/clases\/","og_site_name":"Gure Yoga","article_modified_time":"2025-08-11T17:22:28+00:00","og_image":[{"width":1024,"height":682,"url":"https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-61-1024x682.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"5 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gureyoga.com\/clases\/","url":"https:\/\/gureyoga.com\/clases\/","name":"Clases - Gure Yoga","isPartOf":{"@id":"https:\/\/gureyoga.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gureyoga.com\/clases\/#primaryimage"},"image":{"@id":"https:\/\/gureyoga.com\/clases\/#primaryimage"},"thumbnailUrl":"https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-61-300x200.png","datePublished":"2023-11-02T14:40:54+00:00","dateModified":"2025-08-11T17:22:28+00:00","breadcrumb":{"@id":"https:\/\/gureyoga.com\/clases\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gureyoga.com\/clases\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/gureyoga.com\/clases\/#primaryimage","url":"https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-61-300x200.png","contentUrl":"https:\/\/gureyoga.com\/wp-content\/uploads\/2024\/02\/Diseno-sin-titulo-61-300x200.png"},{"@type":"BreadcrumbList","@id":"https:\/\/gureyoga.com\/clases\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/gureyoga.com\/"},{"@type":"ListItem","position":2,"name":"Clases"}]},{"@type":"WebSite","@id":"https:\/\/gureyoga.com\/#website","url":"https:\/\/gureyoga.com\/","name":"Gure Yoga","description":"El yoga es para todas las personas que quieran mejorar su salud f\u00edsica y mental.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gureyoga.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"}]}},"_links":{"self":[{"href":"https:\/\/gureyoga.com\/es\/wp-json\/wp\/v2\/pages\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gureyoga.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gureyoga.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gureyoga.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gureyoga.com\/es\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":515,"href":"https:\/\/gureyoga.com\/es\/wp-json\/wp\/v2\/pages\/14\/revisions"}],"predecessor-version":[{"id":2785,"href":"https:\/\/gureyoga.com\/es\/wp-json\/wp\/v2\/pages\/14\/revisions\/2785"}],"wp:attachment":[{"href":"https:\/\/gureyoga.com\/es\/wp-json\/wp\/v2\/media?parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}